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The Lost Art of the Feminine
This 12-week container is a guided journey into the archetype of the self-actualized woman — the woman who knows herself, trusts her intuition, and claims her power in modern life. It is a space to explore, reflect, and embody the different aspects of your feminine nature: awareness, intuition, vitality, cycles, sexuality, creativity, and sovereignty.
In a world that often undervalues women’s inner guidance, this container is a dedicated space to reconnect with it, to validate your own insights, and to explore how to live fully as yourself. By coming together weekly, we will stimulate each other with ideas, support each other in growth, and practice tools to embody the feminine in a practical, grounded, and modern way.
Through one weekly call, guest speakers, and gentle exercises, you will:
Explore your intuition and learn to trust it
Connect with other women in community and support
Examine your cycles, sexuality, and vitality
Integrate embodiment practices, energy balancing, and self-awareness
Cultivate sovereignty and confidence in your life choices
This container is for women ready to step into their full power, deepen their self-understanding, and reclaim the lost art of feminine presence in modern culture.
The Ultimate Rest
This special 40-minute restorative practice is designed to help you release, realign, and reconnect.
A Space to Quiet the Mind and Land in Meaningful Conversations
A calm and supportive environment where we can slow down, reconnect with ourselves, and foster genuine dialogue.
Poetry writing
Join us in a space of reflection and creativity. Through guided poetry exercises, we’ll explore the highs and lows of the year, giving words to your experiences and opening room for growth and self-discovery.
Yoga Nidra (NSDR)
Join us for a deeply relaxing session designed to reset your nervous system. This practice is all about comfort. We’ll begin with a few calming stretches to settle in, and then transition seamlessly into the transformative practice of Yoga Nidra guided by my voice. Come as you are, let go, and enjoy the ultimate relaxation.
Painting with Natural Materials
This week we will be using natural elements to create art while also exploring some themes of embracing the imperfections it brings with it.
What to bring:
Find a natural tool in nature that could be used as a paintbrush… could be anything there is no limits!
3 Natural Pigments that can mix with water. Example… Turmeric, Soil , Beetroot
Water
Paper Towel
Bowl for mixing
Paper and Pen for drawing